What are the most common injuries sustained from moving home?

Moving injuries happen all the time and there’s no sign that something will go wrong. One moment everything is fine and then you get injured and your brain makes you feel pain. The last thing you want is to be put to the side and just watch. Your transition to a new home should be a smooth one. More often than not, it’s anything but that. So, protect yourself from unnecessary hurting. In this article, we’ll discuss the most common moving injuries. Read on carefully. 

 

Dehydration 

Dehydration takes place when you lose more fluid than you take in. If you don’t drink enough water, you risk becoming dehydrated. You can mind the annoying feeling of thirst, but dehydration can cause other symptoms such as fatigue, dizziness, and headache. Moving home is a lot of work, so you may not have the time to replenish the amount of water in the body. You’re always on the go and there’s not a minute spare. Maybe so, but make sure to drink several glasses of water and avoid caffeine or soft drinks because they won’t do you any good. It’s essential to take in plenty of liquids. You can drink 5 liters of water, but you’ve got to make an effort. 

Shoulder pain 

Shoulder pain is the natural result of an injury to your body. If you do a lot of heavy lifting, don’t be surprised if you experience pain in the shoulder. The experts at North East Joint and Wellness say that it’s best to avoid difficult activities altogether. Why? Because the injury can become more severe and, consequently, more difficult to treat. A healthcare professional can set you on the path to recovery. Strategies include active rest and stem cell therapy. What happens is that the damaged tissue is replaced with healthy one and you can make a complete recovery. Seek professional help before it’s not too late. Getting a paper cut is something you can ignore. However, shoulder pain is something serious and it should be treated in the nick of time. 

Broken fingers and toes

Many things can go wrong when moving to a new place. If you’re not too careful, you could break a finger or a toe. Imagine the following case scenario: you’re in a rush, so you slam your hand in the door, which causes you to break a finger. The question now is: What do you do? Besides putting ice on the wound, it’s recommended to head on over to the hospital. If the finger is truly broken, it’ll be painful. The best medicine for a broken finger is prevention. The point is that you should better hire professional movers and avoid situations of this kind.

 

To sum up, the moving process can turn out to be rather dangerous.  If you want to start life in your new home in peace, don’t do all the hard work yourself. Ask for help and don’t get yourself injured.